Ginkgo biloba, Chamomile,5HTP
Ginkgo biloba, Chamomile, 5HTP
- Helps in reducing stress.
- Reduces anxiety and treats insomnia.
Why take Ginkgo biloba, Chamomile, 5HTP?
Sufficient sleep lowers the risk of a number of diseases and if you require help in getting a good night sleep, you must consume 250 mg of Ginkgo Biloba in your daily diet. This ancient herb helps in reducing stress, enhances relaxation and promotes sleep.
Chamomile is commonly known as a sleep inducer, it calming effects reduces anxiety and treats insomnia.
Our body produces serotonin, a chemical which is greatly associated with sleep disorders, anxiety and depression if low. Therefore increasing serotonin level in the body aids in better sleep.